Balancing Leadership and Life While Supporting Your Team
During this webcast hosted by WCET and WICHE Behavioral Health, our expert speakers will discuss:
- Toolkits for planning for wellness.
- Identifying stressors in yourself and your team.
- Skills for developing resiliency and nurturing it in yourself and your team.
- Tips for managing stress in the moment, including a brief experiential exercise to help you rewire your brain during times of high stress.
- Physiological signs and symptoms.